My therapist asked me to create something “motivating” so I made these.
I really love these, and I reblog them every single time. Some of you don’t realize how easy it’s to forget to do some of those stuff or how hard they can be some days.
Time to get healthy.
I actually like a couple of these, and I can see some of you liking specific ones as well.
these look like something good to switch it up with
Getting healthier takes time and staying motivated can be a big hurdle so I hope some of these projects help! They’re designed to inspire you to change up your routine, remember how far you’ve come and give you that extra push you need on the hardest days. This should never feel like a punishment, getting fit should be something that makes you happy so fill your days with foods you love, fitness you enjoy and rewards that make you smile!
For more motivational ideas, projects and tips go here! :)
UUUUUM OKAY I FREAKING LOVE YOU AND THIS AND OMG IT’S JUST SO GREAT
this is so awesome! I think I’m going to try the tip jar
YES! all of these ideas are very effective!