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Happy & Healthy

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gymorexic:

berryhealthy:

Baked Oatmeal CasseroleTotal Time: 50 minutesServes: 6Ingredients2 cups gluten-free rolled oats1/3 cup brown sugar1 teaspoon baking powder1 teaspoon cinnamon1/2 teaspoon salt1 cup walnut pieces1 cup raspberries {any berries work}1/2 cup milk chocolate chips2 cups milk1 large egg1 tablespoon vanilla extract1 ripe banana, peeled, 1/2-inch slicesInstructions1. Preheat oven to 375°F and generously spray the inside of a 10-1/2 by 7 inch baking dish with cooking spray and place on a baking sheet.2. In a large bowl, mix together the oats, sugar, baking powder, cinnamon, salt, half the walnuts, half the strawberries and half the chocolate. (Save the other half of strawberries, walnuts and chocolate for the top of the oatmeal). In another large bowl, whisk together the milk, egg, butter and vanilla extract.3. Add the oat mixture to prepared baking dish. Arrange the remaining strawberries, walnuts and chocolate on top. Add the banana slices to the top then pour the milk mixture over everything. Gently shake the baking dish to help the milk mixture go throughout the oats. Bake 35 to 40 minutes or until the top is nicely golden brown and the milk mixture has set. For an extra tasty top, sprinkle a tablespoon or so of extra brown sugar.

omg

lena-rose:

happy-healthy-t:

Yeaaaa get it guuurl!

Mmmmm.
I want to print this out and tape it to my wall.
Yes. That’s a good, inspiring idea.

(Source: ashagreyjoyed, via bluewalls99)

ocfitness:

dope

leanslimfit:

THAT’S AMAZING OMG

(Source: bignillylittlenilly, via fitness-barbie)

i’m always weirdly proud when my pee is clear because it’s like fuck yeah i’m so hydrated

(Source: most-illogical, via khuubear)

jamierunningwild:

arthlete:

I think I’ll just make a series of crazed girl drawings like this featuring my favorite foods and hope that I make at least one of you uncomfortable.

I support this 110%

eathealthyfeelhealthy:

Your body can do anything, it’s just your brain YOU have to convince!