Happy & Healthy

lol what do you think about that diet everyones talking about? i actually did it a few months ago and it works fast as shit. (no spaces) TUMBLR SUMMER DIET { d o t } COM

Fri, 14 Jun 2013 15:23:54 +1200

stop

losing motivation, like this if you’re a fitspo blog, and I’ll follow youfrom my...

Thu, 13 Jun 2013 19:17:00 +1200

losing motivation, like this if you’re a fitspo blog, and I’ll follow youfrom my personal blog! :)

I will NOT follow if you are pro ED

piedophile: i’m bored someone come makeout with me

Tue, 28 May 2013 02:11:20 +1200

piedophile:

i’m bored someone come makeout with me

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Mon, 27 May 2013 21:49:37 +1200

roseisreturning: mermaids don’t have thigh gaps but they can still lure men to their deaths

Thu, 16 May 2013 19:38:40 +1200

roseisreturning:

mermaids don’t have thigh gaps but they can still lure men to their deaths

vvolfmist: salmon + dill = a literal match made in heaven

Wed, 15 May 2013 21:49:34 +1200

vvolfmist:

salmon + dill = a literal match made in heaven

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Wed, 15 May 2013 19:38:39 +1200

eskahpay: why doesn’t Dylan O’brien love me or acknowledge my existence

Fri, 10 May 2013 16:42:25 +1200

eskahpay:

why doesn’t Dylan O’brien love me or acknowledge my existence

runningforeternity: i need to tell myself this every time i...

Sun, 05 May 2013 17:27:54 +1200

runningforeternity:

i need to tell myself this every time i start doing that haha

healthy-happy-andfit: she’s my idol

Mon, 22 Apr 2013 17:27:52 +1200

healthy-happy-andfit:

she’s my idol

eskahpay: idk I think I’m finally starting to be okay with who I am again

Sun, 21 Apr 2013 20:02:14 +1200

eskahpay:

idk I think I’m finally starting to be okay with who I am again

ahealthynewbeginning: Thats dedicated to all the people who...

Sun, 21 Apr 2013 17:27:53 +1200

ahealthynewbeginning:

Thats dedicated to all the people who made my childhood/teenage years absolutely miserable because i was “the fat kid” :)

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Sun, 21 Apr 2013 10:47:29 +1200

waystolivehealthier: see-kate-fight: Can we talk about this...

Fri, 19 Apr 2013 19:38:40 +1200

waystolivehealthier:

see-kate-fight:

Can we talk about this photo for a second? I found it while I was browsing on Buzzfeed, and it really stuck out to me. She has visible stretch marks. She is an Olympic athlete (Lauren Ludwing of Germany), a seriously kick-ass human being, and she has stretch marks just like the rest of us. And she isn’t covering them up with makeup, or wearing a bigger bikini bottom. Because stretch marks are nothing to be ashamed of. She has an absolutely killer body, that she worked hard to earn. This just proves that stretch marks are so unbelievably common, and absolutely not something to be ashamed of.

:)

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Wed, 17 Apr 2013 20:43:27 +1200

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Wed, 17 Apr 2013 15:16:46 +1200

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Wed, 17 Apr 2013 13:06:03 +1200

gymorexic: berryhealthy: Baked Oatmeal CasseroleTotal Time: 50...

Tue, 16 Apr 2013 21:49:34 +1200

gymorexic:

berryhealthy:

Baked Oatmeal Casserole
Total Time: 50 minutes
Serves: 6

Ingredients
2 cups gluten-free rolled oats
1/3 cup brown sugar
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1 cup walnut pieces
1 cup raspberries {any berries work}
1/2 cup milk chocolate chips
2 cups milk
1 large egg
1 tablespoon vanilla extract
1 ripe banana, peeled, 1/2-inch slices

Instructions
1. Preheat oven to 375°F and generously spray the inside of a 10-1/2 by 7 inch baking dish with cooking spray and place on a baking sheet.
2. In a large bowl, mix together the oats, sugar, baking powder, cinnamon, salt, half the walnuts, half the strawberries and half the chocolate. (Save the other half of strawberries, walnuts and chocolate for the top of the oatmeal). In another large bowl, whisk together the milk, egg, butter and vanilla extract.
3. Add the oat mixture to prepared baking dish. Arrange the remaining strawberries, walnuts and chocolate on top. Add the banana slices to the top then pour the milk mixture over everything. Gently shake the baking dish to help the milk mixture go throughout the oats. Bake 35 to 40 minutes or until the top is nicely golden brown and the milk mixture has set. For an extra tasty top, sprinkle a tablespoon or so of extra brown sugar.

omg

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Tue, 16 Apr 2013 15:45:58 +1200

lena-rose: happy-healthy-t: Yeaaaa get it guuurl! Mmmmm. I...

Tue, 16 Apr 2013 10:55:01 +1200

lena-rose:

happy-healthy-t:

Yeaaaa get it guuurl!

Mmmmm.

I want to print this out and tape it to my wall.

Yes. That’s a good, inspiring idea.